1 tbs ginger, minced (the smaller the mince, the more intense the ginger flavor)
1 tbs sugar (substitute honey or maple syrup for a lower glycemic alternative)
juice of 1/2 lemon
1 cup blueberry juice, chilled (substitute cranberry juice, if it's easier)
1 cup sparkling apple juice, chilled
Directions:
Mash blueberries with ginger, sweetener, and lemon juice. Allow the flavors to blend for at least five minutes, then press through a fine mesh sieve to discard the solids.
Divide the mixture between two champagne flutes. Top with blueberry (or cranberry) juice, followed by sparkling apple juice.
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We’re in one of darkest times of the year, particularly here in the Northern Hemisphere. I am a highly sensitive person and if you’re prone to anxiety or feeling overwhelmed (like me ;) please know that you’re not alone.