Graydon: Hey there! It’s Graydon here, doing another interview today for our People We Love Series, and Ashleigh Norris from The Soulful Sprout is no exception! Welcome Ashleigh, glad you could make it. Odin [my dog] looks so comfortable on...

Graydon: Hey everybody, it’s Graydon and Sarah! And we’re going to talk about holistic nutrition. Sarah is a holistic nutritionist in Toronto, in the east end, not far from us. Before we start, let’s light a candle! I always love...

I happened to have turned a year older this week and not surprisingly the whole birthday thing prompted me to think about my relationship to the notion of aging.  Having had a friend unexpectedly pass away in the last few...