DIY Your Own Night Time Face Mask!

DIY face mask

You'd think I'd know better but my sleep hygiene is kinda dirty. If I know I need a good sleep I find it really helpful to enforce a little self-care before bed which involves making a pot of Nightly Zen Tea and drinking a cup or two while this mask sits on my face sitting in bed. I do my best not to check my phone and rubbing in some of The Putty really helps to manage my dry heels which tend to get worse as the weather gets cooler. A spritz or two of Before Bed Spray never hurts either.

Here's to make it my face mask:

diy face mask

If you have any left over you can store it in a small mason jar in the fridge.

Contest Alert!

Would you like to win The Putty and Affect Health's Nightly Zen Tea? Well you can!

Here's how:
Follow both myself and Affect Health on Instagram and repost or post the above photo with hashtag #graydonXaffecthealth for your chance to win!

We'll be selecting one winner in October. North American entries only.

Good luck!



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